Im so fat! i hate my body :( im 14 yrs old, female, 5'2" and 160 effing pounds!!!?

idk how many calories you need to burn a day to lose 6 pounds in a month, that would differ from person to person. all you need to know to lose weight is burn more calories than you take in. when i'm eating healthy i think the best foods you can eat are the ones that grow naturally from the earth such as raw fruits and vegetables. anything processed can't be too healthy for you, good luck